Is The SAT Harder Than the ACT?
- Hemant Attray
- Aug 12
- 8 min read
Updated: Aug 22
If you’re a high school student (or a parent helping one), you’ve probably asked yourself this: “Should I take the SAT or the ACT, and which one is harder?”
It’s one of the most common questions we hear, along with Is SAT relevant in modern admissions?, and it makes sense. ACT and SAT might look similar on the surface, but they feel very different once you start preparing. Some students say the ACT feels rushed, while others find the SAT a bit more analytical. Now, with the new Digital SAT in play, the decision has become even more confusing. SAT is relevant in modern admissions.
At IvyStrides, we work with students from all over the world, from New York to New Delhi, and we’ve seen just how personal this decision is. So, is the SAT harder than the ACT?
The short answer: It depends on the student.
What feels “harder” depends a lot on how you think, how you manage time, and how you prepare.
In this guide, we’ll walk you through:
The fundamental differences between the SAT and ACT
Which sections tend to challenge students the most
How scoring works, and what’s easier to improve
What colleges care about
And most importantly, which test might suit you better
SAT vs ACT: Structure, Format, Sections, and Timing
Before we dive into what’s “harder,” let’s look at how the two tests are built. The SAT and ACT both test your reading, writing, and math skills, but the way they do it is different enough to impact how students experience the test.
Here’s a quick side-by-side breakdown:
For a detailed overview of each section, download the full SAT vs ACT comparison chart (PDF) and see which test fits your style better.
What’s New in the SAT (2025 Update)
In 2024, the SAT went fully digital. That means:
You’ll take it on a laptop or tablet (yours or one provided by the test center)
It’s adaptive; the difficulty adjusts based on how you perform in the first module
The test is shorter but still covers the same core concepts
It’s designed to be less stressful and more focused on real-world reasoning
Both tests cover similar academic ground, but the SAT is shorter, digital, and more strategy-based, while the ACT moves faster and includes a science section. Recognizing the differences in format is the first step to discovering the option that best suits your needs.
SAT vs ACT Difficulty: Math, Reading, Science & Scoring Compared
Now that you understand the basic structure of both tests, let’s talk about what matters:
“Which test is harder and in what way?”
Here’s a breakdown to help you figure out what might feel more challenging based on your strengths.
Is ACT Math Harder Than SAT Math?
For many students, yes, ACT math feels tougher. Here’s why:
ACT math covers more topics, including geometry, trigonometry, and matrices
No formula sheet is provided, so you’re expected to memorize more
All 60 questions are in one long section, and timing is tight (just 60 minutes)
In contrast, SAT math is more focused:
Heavy emphasis on algebra, word problems, and data interpretation.
The section is split into two modules, and the digital version allows a calculator throughout.
If you prefer logic and structured problem-solving over pure speed and memorization, the SAT math section may feel more manageable.
Reading and Grammar: Strategy vs Speed
Both tests assess reading comprehension and grammar, but they do it differently:
SAT Reading/Writing
Combined into one section in the digital format
Passages are shorter and based on real-world topics
Questions require evidence-based reasoning
Grammar questions test structure, clarity, and sentence logic
ACT English and Reading
Two separate sections
Longer passages and more questions in less time
More straightforward questions, but less time to think
Grammar focuses on punctuation, transitions, and usage rules
If you like reading closely, analyzing arguments, and taking your time, the SAT feels easier. If you read fast and enjoy getting to the point, ACT may suit you better.
ACT Science vs SAT Data Interpretation
Here’s where ACT sets itself apart: it has a whole science reasoning section.
ACT Science
Tests how well you can interpret graphs, analyze experiments, and spot trends
Often called a “reading with data” section
It can feel stressful if you're unfamiliar with visual data formats
SAT
No dedicated science section
Data analysis questions appear in the math and reading modules
Feels more blended and subtle
Scoring Systems: Which Is Easier to Improve?
SAT
Total score is out of 1600
Combines Reading/Writing (800) + Math (800)
Uses adaptive testing to deliver questions based on your performance
May feel more forgiving for students who do better in one subject than another
understanding how SAT scoring works
ACT
Composite score out of 36
Based on the average of four sections: English, Math, Reading, and Science
Every section counts equally, so that a weak area can pull your score down more
The SAT is more strategy-focused and offers slightly more time per question, while the ACT is faster-paced and covers more surface area, especially in math and science. One isn’t better than the other, but one may be better for you.
Do Colleges Prefer the SAT or ACT? Admissions, Scholarships & Global Reach
Choosing between the SAT and ACT is tough. One thing most students want to know is: “Will colleges prefer one over the other?”
The simple answer is: No. Colleges accept both. But depending on where you're applying, one test might work better for you.
In the U.S., the SAT and ACT Are Treated Equally
Every U.S. college, including Ivy League schools, accepts both tests. They don’t favor one over the other, but your strengths might make one test a better fit.
Outside the U.S., SAT Is Often More Recognized
If you’re applying from India, Canada, or Europe, or planning to study abroad, the SAT may give you an edge.
The SAT is more common in international schools
Many global colleges know the SAT better
Some U.S.-based programs in other countries still ask for SAT scores
Scholarships and Honors Programs: SAT Is Often Used More
Some colleges use SAT scores for:
Scholarships
Honors program invites
Course placements (like math or English levels)
ACT scores can also be used, but the SAT is more common in many schools’ systems. If you're applying internationally or want more flexibility, the SAT may be a more intelligent choice.
Which Test Is Harder for You: ACT or SAT? Based on Learning Style, Region & Strengths
Not all students learn the same way. That’s why the better question is: Which test matches how you learn and think?
Let’s break it down.
ACT vs SAT by Learning Style
ACT may work better if you:
Think quickly and answer fast-paced questions
Don’t mind switching between subjects
Are confident with graphs and basic science data
Prefer short and direct questions
SAT may be better if you:
Like structured tests with fewer surprises
Prefer more time to think through each question
Are strong in reading, writing, or math
Feel more comfortable with logic than speed
Where You’re From Can Make a Difference
Students from India, Canada, and many other countries often find:
SAT fits better with what they learn in school
ACT’s science section feels new or unfamiliar
SAT coaching and resources are easier to find
IvyStrides, for example, builds SAT prep based on how students learn globally, not just in the U.S.
Want to try both formats before you decide? Join our next free webinar or download IvyStrides’ SAT vs ACT prep toolkit to get started.
Real Test vs Practice Test: Myths vs Reality
“Is the actual SAT harder than the practice test?” “Will I score the same on the real ACT?” We hear these questions a lot, and the truth is: not always.
Real Test Often Feels Harder
It’s not about the content. It’s about the pressure.
On test day, you’re:
In a new setting
More aware of the clock
Feeling the stakes of a real score
Even if you've taken five mock tests, the real exam can still feel different simply because your brain reacts differently under pressure.
Timing Hits Harder on the Real ACT & SAT
Many students say:
“I finished my practice ACT on time, but I couldn’t finish the real one.”
That’s normal. Mock tests feel familiar and comfortable. But on the real test, your stress levels are higher, which can speed up your sense of time and slow down your thinking.
Are Practice Tests Easier or Harder Than the Real Exam?
It depends.
Some prep materials provider design their practice tests to be a little harder to stretch your limits. It helps:
Build test-taking endurance
Prepare for worst-case scenarios
Make the real test feel more manageable
So, if your mock scores feel “low,” don’t panic; they’re often preparing you better than you think.
What You Can Do About It
Take at least 2–3 timed, full-length mocks in test-like conditions
Practice in a quiet room, no phone, with a strict timer
Review not just mistakes, but where you felt rushed or distracted
At IvyStrides, we help students simulate the real testing experience not just academically, but emotionally. That way, test day feels familiar, not frightening.
How the Right Prep Strategy Makes the Test Feel Easier
How Personalized Prep Works at IvyStrides
Our SAT prep isn’t one-size-fits-all. We start with a diagnostic test that shows:
Where you’re strong
Where do you need support
Which test suits you best (SAT or ACT)
From there, we build a study plan around:
Your learning speed
Your focus areas
Your school + application timeline
You get a grammar rules cheat sheet, a math Formula Sheet, a reading strategies guide, and vocabulary flashcards.
Why Mock Tests Are Part of the Strategy And Not Just Practice
Mock tests aren’t just for testing knowledge. They help you:
Build confidence under pressure
Fix timing issues
Improve stamina for 2–3 hour tests
Learn what it feels like to take the actual SAT or ACT
With the proper prep:
Your weak sections improve
You don’t waste time on what you already know
You learn how to stay calm and focused when it counts most
The SAT or ACT can feel easier not because the test changes, but because you change. The right plan, guided coaching, and targeted practice turn test stress into test confidence.
Conclusion: The SAT vs ACT Decision Doesn’t Have to Be Hard
Choosing between the SAT and ACT isn’t about which test is more challenging; it’s about which test works better for you.
Some students thrive with the fast-paced ACT. Others perform better on the strategic, reasoning-based SAT. The good news? Both tests are accepted by nearly every college in the U.S., and with the proper prep, either one can lead to your dream school.
At IvyStrides, we believe confidence comes from clarity and preparation, not guesswork. That’s why we start every student with a free diagnostic test and give them a plan that fits their strengths, schedule, and goals.
Let’s take the guesswork out of test prep and turn uncertainty into innovative, confident strides.
SAT vs ACT FAQs: What Students & Parents Ask Most
When is the best time to take the SAT or ACT?
Ideally, students should take their first official SAT or ACT by the end of 11th grade, which allows them time for a retake if needed and aligns with most college application timelines.
Is the SAT more popular internationally than the ACT?
A: Yes. While both tests are accepted globally, the SAT is more widely recognized in international curricula like CBSE, ICSE, and IB. Students from India, Canada, and other regions often find the SAT more aligned with their school systems.
Can I use a calculator on all math sections?
A: On the digital SAT, yes, you can use a calculator throughout the Math section. On the ACT, a calculator is allowed on the entire Math test as well. Knowing how and when to use it effectively is key.
Do scholarships depend on SAT or ACT scores?
A: Many merit-based scholarships consider SAT or ACT scores as part of the eligibility. Higher scores can improve your chances for financial aid, especially at private and competitive universities.
Can I send both SAT and ACT scores to colleges?
A: Yes, but it’s usually best to send the higher-scoring test only. Colleges don’t require both, and submitting both may not provide an extra advantage unless both scores are strong.
Can I switch tests if I change my mind?
A: Absolutely. Many students switch after seeing their mock scores. The earlier you test both, the easier it is to choose confidently.
Should I take both tests or just one?
A: Taking both isn’t required. A diagnostic test can help you choose the one that fits your strengths best. IvyStrides offers free diagnostics to help you decide.
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